Zucchini is a versatile exotic food that anyone can eat raw and cooked. It suits well in various of dishes, including soups, stir-fries, salads.
Zucchini has different names ascourgette and baby marrow.
There are several health benefits to eating zucchini. Zucchini is high in antioxidants and improve eye health, high fibre helps in digestion, and cardio health and lower a person’s diabetes levels.